Been a bit of a mad day today! And currently I am posting from. My exercise bike!
Yes.
I am a woman.
I can multitask!
I shall post again later but suffice to say I have a lot of excess calories to burn today!!!
At least another 15 minutes to go!!!
You’re lucky you can’t see me right now, with sweat dripping…
I am not talking about lady like glowing, or a little perspiring nutfull on sweating buckets!
That’s gotta be good, hasn’t it?
But I Smile Anyway... 
Feb 28, 2017 @ 13:34:06
Looking fit today. keep going regularly with my exercise bike.
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Aug 28, 2016 @ 19:58:10
Go for it Sis 🙂
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Aug 28, 2016 @ 19:59:34
I’m actually on the bike again now lol!!!
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Aug 28, 2016 @ 20:04:30
You are good! I am slobbing out, before going to work again tomorrow. 🙂
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Aug 28, 2016 @ 20:08:15
I did nothing for two days… and ate Lol man’s fries today. Just checked the calorie content… OMG! That’s why I hopped on here!!!
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Aug 28, 2016 @ 20:15:59
Ha! I have had a dreadful weekend of eating the wrong food! Back on the wagon again tomorrow 😦
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Aug 28, 2016 @ 20:20:11
On..
Off…
On…
Off…
Like me!
Proper yo-yo dieters are we lol!!
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Aug 28, 2016 @ 20:24:05
I really am! I do try hard but can never seem to sustain it for long enough! 🙂
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Aug 28, 2016 @ 20:29:48
It’s not easy, for sure sis! Especially as we get older… and I will be a year older next week too!!!
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Aug 26, 2016 @ 06:55:39
Yes, yes, you go girl!!! 👍
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Aug 26, 2016 @ 09:47:17
I really had yo sis! 40 mins, I ended up doing, and my personal trainer Lil Princess was by my side, handing me water and towels lol!!!
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Aug 26, 2016 @ 18:29:32
What a great team🚴 The good thing is Lil Princess can stay on her position while mommy is making miles… lol!
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Aug 26, 2016 @ 20:28:06
It works!!lol exactly!@!
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Aug 26, 2016 @ 20:45:53
😄😄
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Aug 26, 2016 @ 06:12:22
You own those contraptions, eh?
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Aug 26, 2016 @ 09:46:34
I do indeed!!
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Aug 26, 2016 @ 10:20:45
Blimey!
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Aug 26, 2016 @ 10:21:15
😂
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Aug 26, 2016 @ 05:00:36
🚵🏋🏽💪
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Aug 26, 2016 @ 09:44:57
That’s me Brother lol!!
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Aug 26, 2016 @ 13:50:11
LOL, good afternoon Sister!!
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Aug 26, 2016 @ 14:39:21
Good afternoon Brother! It’s hot again… filling the paddling pool for the kids 😊
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Aug 26, 2016 @ 14:49:08
That sounds refreshing, hot and humid here 😊
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Aug 26, 2016 @ 14:51:06
Oh don’t!!! I’m cleaning….look like I’ve done high intensity aerobics for 3 hours…. and I only had a shower a short while ago!!!
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Aug 26, 2016 @ 14:53:45
LOL…you have to join the kids in the paddling pool!!
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Aug 26, 2016 @ 16:23:11
Just been you get the grocery… the store was so cool… back home it’s sweltering again! I think might should get in!!!
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Aug 26, 2016 @ 16:29:40
The grocery store must have been a paradise ( for the cool air)!! That’s probably a good idea to beat the heat for a little while!!
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Aug 26, 2016 @ 17:12:37
It works!!
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Aug 27, 2016 @ 00:03:52
Lol… I’ll be hanging out in the frozen food section!!
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Aug 27, 2016 @ 00:17:59
I tried to linger… but the household beckoned lol!!!
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Aug 27, 2016 @ 01:13:08
Lol!!!
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Aug 26, 2016 @ 02:34:21
Wow, your arms are toned! Keep it up!
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Aug 26, 2016 @ 09:42:41
Aw thank you!!! I don’t want those ‘middle-aged’ bingo wings!!!
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Aug 26, 2016 @ 01:54:54
yanno, a sweaty woman is kinda sexy. you’ve got some guns on ya too. I wouldn’t arm wrestle with you.
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Aug 26, 2016 @ 09:41:11
It’s all that chappatti dough kneading, and marking books… Great for the guns!!!
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Aug 25, 2016 @ 23:05:31
I need to exercise more. First I have to sift through the clutter that has piled in my office to conveniently hide my treadmill from view.
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Aug 25, 2016 @ 23:32:35
Oh you should have seen the bike a few days ago.. it has become a clothes horse! No more though!!!!!
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Aug 25, 2016 @ 23:01:36
Good for you. And if anyone has a problem seeing a woman exercise, that’s their problem! 😉
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Aug 25, 2016 @ 23:32:04
Thanks for the solidarity AmyRose!
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Aug 26, 2016 @ 00:14:24
You are welcome!!! Really!!! ❤
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Aug 26, 2016 @ 00:15:27
😘😍
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Aug 25, 2016 @ 22:58:27
Well if you weigh right after it’ll look good! 😃
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Aug 25, 2016 @ 23:31:33
Here’s hoping Simon!
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Aug 26, 2016 @ 00:11:14
Lol..yup! 😃
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Aug 25, 2016 @ 22:54:43
TMI
I know we all have our weakness
But I rather hear about them
Then see them
Losing away
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Aug 25, 2016 @ 23:31:17
LOL! Sorry Sheldon!
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Aug 25, 2016 @ 22:24:36
LOL! Well done. 🙂
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Aug 25, 2016 @ 22:30:03
It had to be done!!!
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Aug 25, 2016 @ 22:22:14
You are forgetting that we all have imaginations! 🙂
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Aug 25, 2016 @ 22:23:01
Lol! Oops! Sorry! Down boy down 😉
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Aug 25, 2016 @ 22:23:51
Woof! Ray.
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Aug 25, 2016 @ 22:29:48
🐶🐶🐶
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Aug 25, 2016 @ 22:21:15
🤗😇😊😋😎
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Aug 25, 2016 @ 22:22:30
😜😜😜😜
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Aug 25, 2016 @ 22:25:23
☺🙂🤗😇
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Aug 25, 2016 @ 22:13:40
That jersey should be yellow sis.😊
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Aug 25, 2016 @ 22:16:09
You’re lucky I have this one… my only sports wear lol!!!
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