Health Tip #1

Something I learned from Pops which makes sense!

Fruit Advice

18 Comments (+add yours?)

  1. Lisa A.
    Aug 26, 2016 @ 21:01:07

    Interesting! Thanks for the top, Ritu! Can we eat dessert first too?? πŸ˜› Well I sometimes consider fruit dessert so I guess so!

    Liked by 1 person


  2. Tikeetha T
    Aug 26, 2016 @ 15:08:19

    Love that. I didn’t know it. Thanks for sharing!

    Liked by 1 person


  3. Judy Martin
    Aug 25, 2016 @ 19:36:56

    This is a great tip. I always eat mine after the meal. Time to rethink!! πŸ™‚

    Liked by 1 person


  4. Erika Kind
    Aug 25, 2016 @ 18:51:13

    Oh yes, that is very true! I should think about that more! I always eat my fruit at night…. not so smart!

    Liked by 1 person


  5. jlfatgcs
    Aug 25, 2016 @ 15:47:39

    Excellent tip!

    Liked by 1 person


  6. vanbytheriver
    Aug 25, 2016 @ 14:12:35

    I was on a “food program” fad years ago that claimed you should eat fruit alone, for the same reason. Add other food types at a later meal. That seemed kind of extreme, but it gave me a boost of energy !

    Liked by 1 person


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