Something I learned from Pops which makes sense!
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Lisa A.
Aug 26, 2016 @ 21:01:07
Interesting! Thanks for the top, Ritu! Can we eat dessert first too?? 😛 Well I sometimes consider fruit dessert so I guess so!
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Ritu
Aug 26, 2016 @ 21:09:33
Ha ha lol!!! Nope just the fruit!
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Lisa A.
Aug 26, 2016 @ 21:13:47
Well it was worth a try! 😉
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Ritu
Aug 26, 2016 @ 21:30:13
Lol!!!
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Tikeetha T
Aug 26, 2016 @ 15:08:19
Love that. I didn’t know it. Thanks for sharing!
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Ritu
Aug 26, 2016 @ 16:23:30
Try it! It works!!
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Judy Martin
Aug 25, 2016 @ 19:36:56
This is a great tip. I always eat mine after the meal. Time to rethink!! 🙂
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Ritu
Aug 25, 2016 @ 19:44:52
Try it sis! It also stops us over eating!
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Judy Martin
Aug 25, 2016 @ 19:53:14
I will eat my lunch and fruit the other way around at work tomorrow!! 🙂
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Ritu
Aug 25, 2016 @ 20:04:41
That is exactly what I do 😊
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Erika Kind
Aug 25, 2016 @ 18:51:13
Oh yes, that is very true! I should think about that more! I always eat my fruit at night…. not so smart!
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Ritu
Aug 25, 2016 @ 19:44:10
Lol! We’ll as long as it’s not straight after lots of food!
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Erika Kind
Aug 25, 2016 @ 20:16:00
Ok, that comforts me … thank you, Sis 😘
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Ritu
Aug 25, 2016 @ 20:47:18
You’re welcome!!!
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jlfatgcs
Aug 25, 2016 @ 15:47:39
Excellent tip!
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Ritu
Aug 25, 2016 @ 16:24:20
Thanks! It’s worth trying!
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vanbytheriver
Aug 25, 2016 @ 14:12:35
I was on a “food program” fad years ago that claimed you should eat fruit alone, for the same reason. Add other food types at a later meal. That seemed kind of extreme, but it gave me a boost of energy !
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Ritu
Aug 25, 2016 @ 15:09:31
It’s something my Pops recommends… makes sense🌝
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