Grateful, Period

A post from last year. A reminder to be grateful ladies. 😊

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Really?  I can hear you women say… Grateful?  For that thing that hounds us monthly?  That can create monsters of the calmest souls? Can reduce us to tears at the drop of a hat?

Well, yes, I am, actually.

As I was going through the turmoils of puberty, I had a pretty erratic cycle.  So much so that months would pass without any sign of Aunt Flo, as we lovingly called her.  My friends would be envious, that I wasn’t sat in the common room , hugging my tummy monthly, popping pain killers, constantly running to the loos, to make sure that I hadn’t leaked… I was envious of then though, for other reasons.  I didn’t feel like I had grown up properly, I didn’t have a real excuse to get me out of P.E. and I couldn’t lie!

Still, I went through the teen years, not knowing when Aunt Flo would come visiting… that was another down side for me.  I had to always be prepared, and you can bet that the one day I was not, she would decide that was the day to pop in, and then I would have other emergencies to cater for!

I just put it all down to me just being unlucky, and never thought much about it.  The one visit to the GP that I had was that I just needed to let my body mature, and for the hormones to kick in, and if I was that worried, then they could give me a contraceptive pill, to give me a regular cycle.  No, I didn’t need that.  I’d just wait it out.

As I went through university, it started to get more annoying, and worrying.  When she came to visit, Aunt Flo was pretty abusive sometimes, she’d batter my insides, I’d ache for days, and felt like I had no more blood left in my body, then there were some visits that were more like a quick pop in, and a pat on the head, one day, then she would go again on her rounds of all her other nieces that she had to bother!

I saw another GP who had the same suggestion, the Pill.  It was a big thing to take that, especially as it wasn’t for the contraceptive reason, so after discussing it with my mum (this was something I would have hated for her to find me taking without prior warning, could you imagine the thoughts going through a mother’s head, if she found the contraceptive pill in her daughters belongings, and she wasn’t sexually active, or not meant to be, and on top of that she was INDIAN!! Indian girls don’t do that!!  Actually they do, but that’s another story!) I started this magic pill.

And within a month, I had joined the hallowed group of females who hosted an Aunt Flo Party every month!  I felt immediately grown up, like the adult I was meant to be! I could moan with my friends, honestly, and had an excuse to be moody in I felt the need!

But it was all a mask really.  As soon as I stopped taking it, the visits stopped too. Well, they stopped having any regularity again, in any case.  This was odd.  And when I was due to get married, I spoke to my GP, as a 25 year old woman, about to embark on marriage, and possible motherhood.  I had concerns that had always been there, but they were raising their heads much higher now. What if there was a problem? What if I actually couldn’t have children?

I was reassured that many women had irregular cycles, and given another pill to start, so I could be careful, once I was married.  This was all well and good, but those niggles, they were still there.  After a year or so of marriage, we decided that maybe now would be a good time to think of children.  Though we had been married for only a year we had been together for several years, as boyfriend and girlfriend, so there was no rushing into things.

And so the gamble started… when did we try? What were the optimal days?  Well, that would all make sense for those women who were blessed with a regular cycle.  Me? Nope, no joy there, it was pure guesswork, as we didn’t know what my body was up to!

Still, we had fun trying, until it had been a year nearly, and there was nothing happening.  That was when my niece, and best friend both suggested I go get checked out for PCOS. I had never heard of it before, but I was happy to see someone about it. And yes, after many tests, and umming and aaa-ing by the GP, I was diagnosed with PCOS. It’s not something that would have just started, it would have been there all through my pubescent years, and had any of the GPs that I had seen before, thought to check it out, I might have been able to do something about it earlier.

Still, I was given the medications, and as you know we were blessed with 2 children after struggles detailed in other posts of mine, and also, there were the 2 miscarriages, on top of losing one ovary and fallopian tube.

But that’s not the reason for this post.

This one is to really say to you ladies, be grateful for that monthly visit from Aunty Flo.  She is there to give you a reminder that your body is working as it should be, and if you have any issues, or worries, don’t leave it until you want to conceive, or until its too late. Go, get to a doctor, and get checked.  Sometimes she may still come visit regularly, yet there are other issues, and for that I cant advise, but I can only speak from experience, and I say if you have an irregular cycle, there could be a slightly more sinister reason behind it… So see someone.

Yup, I am suffering a visit from her right now, that is what triggered this post!  But instead of cursing her, I’m welcoming her in with a cup of tea and chocolate!  She doesn’t come to me often, but when she does, it’s a reminder that I an a woman!

Ritu’s Healthy Living – Week 4 #icandothis

We’re starting the last week of the school holidays… Goodness knows what will happen to my attempts at healthy eating and living once term starts!

But I have managed at least 4 weeks, through the holidays, with kids eating all sorts, and I survived decorating, and still carried on with my mission. And there is one more week until the rigidity of school commences once more.

Granted, I haven’t lost as much as I hoped, weight wise, but I think I have made great progress in changing my eating, and introducing some exercise into my lifestyle, and as they say, slow and steady wins the race!

So, what have I been eating this week?

I have had a request for recipes for some dishes, so when I get a chance I will try and post!

And I am still drinking lots of water, and herbal teas throughout the day.

I haven’t attempted any of the exercise DVD’s yet, but I have finally got on my exercise bike and am trying to do 30 minutes moderate speed cycling on it most days… but the speed and calorie counter don’t work, so I am guestimating how fast I am actually cycling! Whatever the speed, it sure is making me sweat!  That’s gotta be good!

I’m thinking of investing in a Fitbit to help track my activity and heartrate too!

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And to be a little bit more proactive, I have started to publish the odd health tip, found under Health in my header menu! I’ve had some great feedback so far, and if I give information that helps another, then all the better!

I post these, alongside foodie pics, on my Instagram account, if you wish to follow me on there! @phantom_giggler.

Now, the all-important question… what did the scales say today???

I had lost 3 lb so far last week…

This week another

2lbs!

That makes 5lbs in total, and I have broken the 11 stone barrier and am 10 stone something now!!!!

Woo hoo!!!!

 

Guest Post – Poetic RITUals – Five Star Review!

A reblog of my guest post on OM’s site!

What’s Your Name?

Answering some comments today, it occurred to me that I didn’t know the name of some bloggers, other than their blog name.

Now, I know that some don’t want to give a real name, that’s fine, so they may have an online identity like Shadow or Faerie… I can cope with addressing you that way, as I like to personalise my comments, and if I know a name, I can build a relationship a little easier.

But when the only name I have is the blog name, no real writer name, like Squidgy Cushions, or Hard Life… I never know how to address you… Squidgy? …Cush?… Mr Life? (If you are male or female, who knows?!)

I do go into About Me pages, and even scour previous comments on your blogs, to see if anyone is addressing you in a particular way, so I may get that ‘personal’ touch, but many times, there is nothing. Nada.

So, if you would like to, I invite you to write in the comments, the name you would like to be known by, false or true, unless of course I already know it, or its obvious from your Gravatar and Blog!

And I don’t promise to remember them all straight away, but I will try my hardest!

And maybe other Peeps of mine will meet some new friends, and learn some new names too!

p.s. all names, blog and blogger-wise in this post are fictional… I think!

Liebster Award

Thank you so much to the Blog Southern By Design for nominating me for the Leibster Award! I have accepted this a few times in the past so I am reblogging, but thought I could answer the questions provided!

What is your favorite subject to blog about? Whatever inspires me!
Where is your favorite vacation spot? A beach.. a sandy beach…in hot weather, anywhere!
Do you enjoy the outdoors? If so what is your favorite thing to do. I’m not a big outdoorsy person, but when I am out, I love to walk.
Favorite food? I’m a woman, need to ask? Chocolate!
Do you prefer mornings or evening? I am a morning person, up early, fresh so I can do lots, but I also love the late evenings once the kids are in bed, so I get more me time!
If you could be anyone famous who would it be? Why? No one famous, I’m happy being me!
Best day ever. Too many to choose just one! Getting marrined, becoming a mother x 2, publishing my first book, becoming an aunty…
Favorite color. – easy one! Purple!
One thing you could not live without? my family
If you were on a desert island would you rather have your favorite book or pen and paper? pen and paper, so I could create!
Text or talk on the phone? depends on to whom! Sometimes talking is easier and more ‘straight away’ but there are other times when you don’t want a conversation so a text will do!

There you go! Thank you again for the nomination! I am humbled 🙂

Southern by Design's avatarSouthern By Design

award

A big thank you as I was nominated to this award by UnmotivatedEnthusiast & Yasminmay. In my short time in the world of blogging I have had much encouragement, this also means a lot!

From what I have read this tag has been going on for quite some time now…” The word “liebster” means “dearest” or “favourite” in German, and the tag is used to spread the love awareness for the smaller bloggers in the community.”

So, this is how it works…

The rules:

♦ Thank the blogger that nominated you
♦ Write 11 random facts about yourself
♦ Answer the 11 questions asked by the blogger that nominated you
♦ Nominate 5 to 11 other bloggers and let them know they’ve been nominated
♦ Come up with 11 questions for the bloggers you’re nominating

Here are 11 random facts about myself:

  1. I  am the oldest of five- 3 sisters and…

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