I have been checking out hula hooping exercises and came across this great article! Hula Hooping in the Daily Mail.
Firstly the lady in the pictures has my hula hoop! And secondly, wow! I am in great hooping company, with Beyoncé and Kelly Osborne all doing the very same thing I am mastering now!
It really is apparently great for mummy tummies! I even got creative and wrote a poem about mine here.!
And I found a fair few videos to get ideas! The Lady on the left keeps dropping hers… so that’s ok to do too!!
And here’s a lovely Hula Hoop Song to listen to as you are rotating your hips!
https://www.youtube.com/watch?v=RFCZKNsP5PY
ENJOY FOLKS! AND HAPPY HULA HOOPING!!!!!!!!
But I Smile Anyway... 