I hadn’t updated for a while so thought I’d better…
I have been faithfully rolling my hips in both directions for 10 minutes a day, with my weighted hula hoop! Every day, let me reiterate! No slacking!
But I have also been eating lots of naughty things too… Never good…
But my measurements are relatively static, at 34″ sometimes 33.75″ which is good! Not quite the 32″ the nurse advised, but hey, it takes time!
So I’m off to do my daily stint now. Having a lazy Sunday!
But I Smile Anyway... 
May 10, 2015 @ 19:57:15
Oh my, I tried a power hoop class 2 weeks ago, my entire Middle has only just stopped being purple. Pain like no other. You are a brave woman!
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May 10, 2015 @ 20:03:39
I’m not sure how I would fair on a hour class lol! But the bruises are better!!!
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May 10, 2015 @ 18:23:07
Yay!
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May 10, 2015 @ 18:59:35
😁😁😁
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May 10, 2015 @ 15:18:26
Good for you Ritu! It takes time to get the waist down. At least being below the dreaded 35 inch mark is a huge success. Keep up the good work!
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May 10, 2015 @ 15:38:50
Thank you! I’m trying!!
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May 10, 2015 @ 12:59:59
ever think about taking up belly dancing? I hear it’s a good thing to help lose weight and tighten things up. A little wiggle here. A little wiggle there. A shake, shake, shake there. Hey!!!!! You could do it for your husband! I bet he’d like it. 😉
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May 10, 2015 @ 14:37:32
Lol! I’ve tried it before, its not easy!!!
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May 10, 2015 @ 11:32:19
Well done Ritu. I am finding the same problem as you, I have also kept up the hula hooping 10 mins every day, 5 mins each way but having trouble cutting down on the naughty stuff! 🙂
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May 10, 2015 @ 11:38:28
I have to day it’s not as toned as I would like to imagine it would have been after all this time either… Still a pouch of jelly there!! I seriously need to sort my eating out, sheesh!!!!!
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May 10, 2015 @ 11:44:52
I know what you mean, with me it is a huge pot belly! I have lost a bit of my middle but still no sign of a waist yet 😦 I will keep at it though
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May 10, 2015 @ 12:00:22
We will get there Judy!!! 😊
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May 10, 2015 @ 12:10:59
We will – eventually !! 🙂
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May 10, 2015 @ 12:21:52
😀
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May 11, 2015 @ 02:38:31
I bought a hula hoop weeks ago, having been inspired by y’all, but I spend my 10 minutes TRYING to hula hoop. I’ll admit it’s an extra 10 minutes of cardio, but I’m still not hula hooping! lol
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May 11, 2015 @ 05:47:06
Lol!! At least you are trying!! 😁
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May 11, 2015 @ 07:39:49
Did you get a weighted one? I found that a bit easier as I cam actually hula hoop now.
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May 11, 2015 @ 14:35:36
I’m guessin no. I didn’t even know there were types, lol — I’ll do some research.
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May 11, 2015 @ 14:38:24
Both Ritu and I found that the weighted one helped us to be able to keep the momentum going for the full 5 mins each way,
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May 11, 2015 @ 14:44:54
Mine has like, balls? bearings? sliding around inside. Is that weighted?
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May 11, 2015 @ 14:49:09
Oh it sounds like it might be. Mine is really huge and feels heavy. I just got the same one as Ritu.
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May 11, 2015 @ 15:16:24
Its HUGE!!!!
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May 11, 2015 @ 15:15:41
Yup, that’s weighted!
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May 11, 2015 @ 15:15:26
Yup! Bruises to prove it!!
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May 11, 2015 @ 15:15:06
It definitely makes things easier!!
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May 11, 2015 @ 14:59:18
Yup I agree, a weighted one is best, but can bruise a bit initially!
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May 11, 2015 @ 15:13:18
Oh yes, I forgot about the bruising! It is only at first though 🙂
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May 11, 2015 @ 15:18:56
Owie!!!! 😀
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May 10, 2015 @ 11:07:53
Either that or cut down the naughty stuff and try and increase the hulatime slowly😊
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May 10, 2015 @ 11:36:53
Or I’ll slowly be watching the increase of my waist line again!!!
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May 10, 2015 @ 12:39:49
You’ll be fine just keep up the good work at least your staying constant doing what your doing and not gaining that is a plus.
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May 10, 2015 @ 14:36:57
True true…! 😁
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May 10, 2015 @ 10:40:44
Go you. You”ll be fine kèp up the good work. 😊
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May 10, 2015 @ 10:43:10
I’m trying, I’m trying!!!!
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May 10, 2015 @ 10:49:10
Sounds like your doing great. Just stop eating naughty stuff. In fact no just cut down the naughty stuff. A little of what we like is good for us. Keeps us happy. I really need to start back on the multigym and treadmill but i always use the too busy at work excuse😊
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May 10, 2015 @ 10:55:24
Yeah, because, try as I might, I can’t cut it out completely!!!!
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May 10, 2015 @ 10:19:49
That’s awesome! Slowly but surely you will get there 😉
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May 10, 2015 @ 10:31:56
I guess the slower, the better eh!!!
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May 10, 2015 @ 10:51:56
Yes! As long as you get there!
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May 10, 2015 @ 10:56:16
That’s it exactly!!!
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May 10, 2015 @ 11:21:51
I know!
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May 10, 2015 @ 11:37:05
😁
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May 10, 2015 @ 11:53:54
Happy Mother’s Day by the way!
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May 10, 2015 @ 12:00:49
You too!
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May 10, 2015 @ 12:35:08
Lol
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May 10, 2015 @ 14:36:29
😀
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