Ritu’s Healthy Eating – Week 33 – #icandothis


Another week down, and guess what… I stayed the same… again!

Managing this maintaining pretty well to be honest!

Here are a few meals I had this week…

And as  it is Comic Relief today, and we were all wearing red for Red Nose Day, I treated myself to a new top… my first size 10 top in a long time!

And today’s recipe will be …

Wrap Pizza and ‘Slimming World’ Friendly Chips


For 1 person

For Chips

1 potato peeled or withskin, chopped into chips.

Frylight Spray

  • Preheat oven to 220 degrees celsius
  • Parboil chips for 5 minutes.
  • Drain and allwo to stand for around 10 minutes.
  • Spray baking tray with Frylight spray, spread chips evenly and spray oil lightly again. Season with salt and pepper, and place in oven for 30 minutes.
  • Turn occasionally.

For Pizza

One tortilla wrap (I use BFree Wraps as they can be used as one of your fibre healthy extras in a day)
Tomato Puree
Dried mixed herbs
Whatever topping you want
Grated cheese (I use 40g light cheddar as it is a calcium healthy extra in Slimming World)

  • Place wrap on baking tray
  • Mix a little passata with tomato puree, season with salt and pepper and add a sprinkle of mixed herbs. This makes a simple pizza sauce base. Spread on the wrap
  • Top with your choice of toppings. I use lots of vegetables, like tomatoes,peppers, mushrooms, onions, sweetcorn and add cooked chicken too.
  • Sprinkle cheese on top and scatter a few mixed herbs on top
  • Place in oven for 10 minutes until the cheese has melted and is turning golden

Plate up and enjoy!

I hope you like the choice of recipe this week! As I mentioned last week, if there is anything you want me to post a recipe for, from my previous pictures, just drop me a line and let me know!

Off to a baby shower tomorrow, so will catch up soon!

Stay fit, healthy and safe Peeps!!!

20 Comments (+add yours?)

  1. April
    Mar 25, 2017 @ 14:35:50

    All of that looks so good! I have been trying to eat healthier too and have lost 11 pounds! I think I am a little stuck right now, but will just need to increase my exercise. Its crazy because I don’t even crave junk food anymore. Your post has inspired me to keep going, Great job!

    Liked by 1 person


  2. syl65
    Mar 25, 2017 @ 04:13:05

    Happy you’re maintaining Sister!! You’re rocking the plaid!!

    Liked by 1 person


  3. Jim
    Mar 25, 2017 @ 03:00:11

    hey! who’s that skinny lady with the red nose???

    Liked by 1 person


  4. Book Club Mom
    Mar 25, 2017 @ 02:28:03

    All this food looks delicious! We already ate dinner but I’m still hungry! It’s almost time for bed so I’m going to hang in there until tomorrow…

    Liked by 1 person


  5. heavenhappens
    Mar 25, 2017 @ 00:12:20

    well done you. I really should go back to slimming world!

    Liked by 1 person


  6. New Journey
    Mar 24, 2017 @ 23:12:32

    your an inspiration….great job…..

    Liked by 1 person


  7. Erika Kind
    Mar 24, 2017 @ 23:05:57

    It is always fun to buy a new piece but even more when it is in the desired size you needed to work for so hard!!!

    Liked by 1 person


  8. stacilys
    Mar 24, 2017 @ 20:25:53

    Yummmmm! I like the shimp one especially.



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