Another week, another weigh in!
It’s always hard when we are on holidays. I feel like all I want to do is pick while I am at home, despite keeping busy!
Anyway… 0.5lb off so it can’t be all that bad!
A selection of the food, both naughty and nice!
And today I will give a little ‘Ritu’ advice…
Don’t be afraid to try new things. You will be amazed, and wonder why you hadn’t tried them sooner! And exploring new foods, can really help your healthy eating regime too!
Take me, I never ate prawns, or King Prawns anyway. But in September, I thought I would try them, and you know, they weren’t that bad! And I started experimenting with fish. I was only ever a fish finger girl previously, but now I will eat salmon at least!
And Quark.
What the heck is Quark?!
It is a soft cheese made from skimmed (fat free) milk. And I had never heard of it! But it is a great alternative to cream in cooking, and if you add a little sweetener, it can be used as cream. I have made quark pancakes too, which I think are pretty special!
And with that little tip, I’ll leave you!
Have a wonderfully healthy week Peeps!
But I Smile Anyway... 
Jun 05, 2017 @ 20:11:18
Well done again Sis.It looks like you had some lovely meals again this week too! 🙂
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Jun 05, 2017 @ 20:16:38
Oh the last weekend I overindulged though sis… and school put on lunch for us today as it was Inset day… I may ha e put a few back on this week Lol! Thank you though!!! Xxx
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Jun 05, 2017 @ 14:40:42
Never knew about Quark and that is good. .5 lbs down. Yay!
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Jun 05, 2017 @ 16:06:53
Lol thanks… after this week I feel it may be 5lb on!!!
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Jun 03, 2017 @ 00:09:18
Looks really good, Ritu! 🙂
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Jun 03, 2017 @ 08:02:20
Thank you Tonya! 😀
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Jun 02, 2017 @ 21:55:12
Here’s to healthy picking!
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Jun 02, 2017 @ 22:08:25
Yay!! I wish I could choose healthy more often Lol!
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Jun 05, 2017 @ 00:53:09
Had popcorn for supper to counter the Fruit-Chili-Pie I had for lunch. I am hoping it will even out. LOL
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Jun 05, 2017 @ 06:51:04
I ate far too much naughty stuff yesterday!
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Jun 02, 2017 @ 21:43:11
Carry on , carrying on you are doing so well 💜💖💝
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Jun 02, 2017 @ 21:50:51
💜💖💜💖
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Jun 02, 2017 @ 19:19:47
That’s really funny. We are not that far apart and live on the same continent. But while I am using Quark all the time as part of the Austrian and Swiss kitchen you never heard of it before. It got time 😄
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Jun 02, 2017 @ 19:31:32
I know lol!!!
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Jun 02, 2017 @ 19:32:54
😄😄
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Jun 02, 2017 @ 17:23:05
Quark sounds like a great idea, Ritu. I have not seen that here in South AFrica. I will google it and see if there is a local equivalent.
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Jun 02, 2017 @ 18:10:12
I never noticed it before I started Slimming World.. . Now I see it everywhere!
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Jun 02, 2017 @ 15:50:03
“Dal chawal” i love it.
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Jun 02, 2017 @ 15:50:54
Me too!
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Jun 02, 2017 @ 12:19:23
Some yummy looking stuff there!
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Jun 02, 2017 @ 12:21:28
Yummy and healthy… for the most part… at least the Haagen Dazs was fruit flavoured Lol!
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Jun 02, 2017 @ 12:23:47
Hahaha! It’s fruit! It’s not unhealthy!
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Jun 02, 2017 @ 12:24:57
That’s my thinking too Lol!
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