Ritu’s Healthy Eating – Week 33 – #icandothis

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Another week down, and guess what… I stayed the same… again!

Managing this maintaining pretty well to be honest!

Here are a few meals I had this week…

And as  it is Comic Relief today, and we were all wearing red for Red Nose Day, I treated myself to a new top… my first size 10 top in a long time!

And today’s recipe will be …

Wrap Pizza and ‘Slimming World’ Friendly Chips

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For 1 person

For Chips

1 potato peeled or withskin, chopped into chips.

Frylight Spray

  • Preheat oven to 220 degrees celsius
  • Parboil chips for 5 minutes.
  • Drain and allwo to stand for around 10 minutes.
  • Spray baking tray with Frylight spray, spread chips evenly and spray oil lightly again. Season with salt and pepper, and place in oven for 30 minutes.
  • Turn occasionally.

For Pizza

One tortilla wrap (I use BFree Wraps as they can be used as one of your fibre healthy extras in a day)
Tomato Puree
Passata
Dried mixed herbs
Whatever topping you want
Grated cheese (I use 40g light cheddar as it is a calcium healthy extra in Slimming World)

  • Place wrap on baking tray
  • Mix a little passata with tomato puree, season with salt and pepper and add a sprinkle of mixed herbs. This makes a simple pizza sauce base. Spread on the wrap
  • Top with your choice of toppings. I use lots of vegetables, like tomatoes,peppers, mushrooms, onions, sweetcorn and add cooked chicken too.
  • Sprinkle cheese on top and scatter a few mixed herbs on top
  • Place in oven for 10 minutes until the cheese has melted and is turning golden

Plate up and enjoy!

I hope you like the choice of recipe this week! As I mentioned last week, if there is anything you want me to post a recipe for, from my previous pictures, just drop me a line and let me know!

Off to a baby shower tomorrow, so will catch up soon!

Stay fit, healthy and safe Peeps!!!

My interactive peeps!

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