Ritu’s Healthy Living – Week 5 #icandothis

Week 5! And back to school!

Can;t do a long one now as school responsibilities beckon, but

Quick update.

I joined Slimming World to boost my weight loss. I am trying it out for 3 months to see how I go.

I was naughty on the weekend, but hey, it was my birthday!

My present was a Fitbit, which is great to help me track my activity!

I have used my exercise bike at least 5 times this week too.

And I stepped on the scales with trepidation today… but I had a

1.5lb loss!

As of next week, I’ll update on a Friday to coincide with my SW weigh in day instead, but Yay!!!!! That is now 6.6lb!!!!


23 Comments (+add yours?)

  1. anna0214
    May 07, 2017 @ 05:16:38

    Congratulations Rita! I am celebrating a total loss of 13 pounds so far! Just looking to celebrate with others who are going through the same types of struggles! Keep it up!! You can do it!! Enjoyed reading your blog!

    Liked by 1 person


  2. Miss Dinie
    Sep 14, 2016 @ 20:04:09

    Good! I need to get rid of my fear of people laughing at me when I exercise,as there’s a park with gym equipment where I live… Otherwise, I’ll be joining you with the exercise thing.

    Liked by 1 person


  3. Lisa A.
    Sep 07, 2016 @ 12:47:54

    Congrats Ritu! I need to get my a$$ in gear! Ugh!

    Liked by 2 people


  4. New Journey
    Sep 07, 2016 @ 03:54:03

    whooooo hoooooo kat

    Liked by 1 person


  5. Becky Ellis
    Sep 06, 2016 @ 14:29:22

    Great work on your weight loss journey Ritu!

    Liked by 1 person


  6. susieshy45
    Sep 06, 2016 @ 13:13:19

    Congrats on your weight loss downslide.
    I need to lose weight too – what does the program entail ?

    Liked by 1 person


  7. Osyth
    Sep 06, 2016 @ 11:49:43

    Several of my friends in England have had huge success with SW …. I’m sure you will too 😊

    Liked by 2 people


  8. pensitivity101
    Sep 06, 2016 @ 10:24:14

    Hi Ritu! Congrats on joining SW. It’s working for me, so hope it does the same for you. I’m hoping for a positive week after last week’s small gain, then tomorrow we’re off for another putter.

    Liked by 1 person


  9. willowdot21
    Sep 06, 2016 @ 09:50:33

    Well done keep it up. Remember never get despondent if you slip just behave and eat properly and the odd slips don’t matter. Your only human after all! xxxx

    Liked by 2 people


  10. manyofus1980
    Sep 06, 2016 @ 08:05:09

    you are inspiring me! I’m off to exercise now yay πŸ™‚ ❀ keep up the grea work! xoxo

    Liked by 1 person


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

My interactive peeps!

Peeps are reading in…

Flag Counter
The Bryntin Project

'Project' might infer more planning than actually takes place

Mint Tea and Elephants

Beach bum impersonating a writer.

Unseen beauty

A blind blogger's thoughts on beauty products, wellness, food and travel

Bear's Photos

Mostly North Cornwall Photography

Chi's Secret Diary

Diary of a not so young woman


Living life with a chronic illness is definitely not easy. But I do my best to push through all the barriers this illness puts in front of me! In my heart and mind, I believe maintaining a positive outlook on all situations in life will carry us through to much better times! I hope you find the information that I provide both helpful and inspirational!

Rust Belt Girl

reading and writing the Rust Belt

Therapy Bits

Living life with dissociative identity disorder and complex ptsd


Jacqui Murray's

%d bloggers like this: