Ritu’s Healthy Living – Week 5 #icandothis

Week 5! And back to school!

Can;t do a long one now as school responsibilities beckon, but

Quick update.

I joined Slimming World to boost my weight loss. I am trying it out for 3 months to see how I go.

I was naughty on the weekend, but hey, it was my birthday!

My present was a Fitbit, which is great to help me track my activity!

I have used my exercise bike at least 5 times this week too.

And I stepped on the scales with trepidation today… but I had a

1.5lb loss!

As of next week, I’ll update on a Friday to coincide with my SW weigh in day instead, but Yay!!!!! That is now 6.6lb!!!!

 

23 Comments (+add yours?)

  1. anna0214
    May 07, 2017 @ 05:16:38

    Congratulations Rita! I am celebrating a total loss of 13 pounds so far! Just looking to celebrate with others who are going through the same types of struggles! Keep it up!! You can do it!! Enjoyed reading your blog!

    Liked by 1 person

    Reply

  2. Miss Dinie
    Sep 14, 2016 @ 20:04:09

    Good! I need to get rid of my fear of people laughing at me when I exercise,as there’s a park with gym equipment where I live… Otherwise, I’ll be joining you with the exercise thing.

    Liked by 1 person

    Reply

  3. Lisa A.
    Sep 07, 2016 @ 12:47:54

    Congrats Ritu! I need to get my a$$ in gear! Ugh!

    Liked by 2 people

    Reply

  4. New Journey
    Sep 07, 2016 @ 03:54:03

    whooooo hoooooo kat

    Liked by 1 person

    Reply

  5. Becky Ellis
    Sep 06, 2016 @ 14:29:22

    Great work on your weight loss journey Ritu!

    Liked by 1 person

    Reply

  6. susieshy45
    Sep 06, 2016 @ 13:13:19

    Ritu,
    Congrats on your weight loss downslide.
    I need to lose weight too – what does the program entail ?
    Susie

    Liked by 1 person

    Reply

  7. Osyth
    Sep 06, 2016 @ 11:49:43

    Several of my friends in England have had huge success with SW …. I’m sure you will too ๐Ÿ˜Š

    Liked by 2 people

    Reply

  8. pensitivity101
    Sep 06, 2016 @ 10:24:14

    Hi Ritu! Congrats on joining SW. It’s working for me, so hope it does the same for you. I’m hoping for a positive week after last week’s small gain, then tomorrow we’re off for another putter.

    Liked by 1 person

    Reply

  9. willowdot21
    Sep 06, 2016 @ 09:50:33

    Well done keep it up. Remember never get despondent if you slip just behave and eat properly and the odd slips don’t matter. Your only human after all! xxxx

    Liked by 2 people

    Reply

  10. manyofus1980
    Sep 06, 2016 @ 08:05:09

    you are inspiring me! I’m off to exercise now yay ๐Ÿ™‚ โค keep up the grea work! xoxo

    Liked by 1 person

    Reply

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