I’m back, and still going!
It’s been a roller coaster week, with health, food and stuff…
Ill kids, me not feeling well, Hubby getting ill, work stresses, and comfort eating too.
I was a little worried that I wouldn’t be able to do anything this week. A gain was guaranteed…
There has been no exercise, but a lot of steps accumulating on my Fitbit!
But, here is the food, and a few other bits I have consumed this week…
I needed a comforting drink for the sore throat so this helped…
And the loss…
I stayed the same! Well, at least it wasn’t a gain eh!
So, still at 13.5lb off so far, but I am happy with that!
Happy Saturday Peeps, an d happy healthy eating too!
(I’m off to the cinema now, and for a meal out.. Review of Brigit Jones Baby to follow!!!)
But I Smile Anyway... 
Oct 09, 2016 @ 18:13:44
At least you maintained after a stressful week 👍😊
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Oct 09, 2016 @ 18:16:57
True dat Brother 😊
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Oct 09, 2016 @ 18:20:55
✋ stay strong Sister! 😊
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Oct 09, 2016 @ 09:09:58
Are those Emma Bridgewater Black Toast plates I spy? 😃
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Oct 09, 2016 @ 09:12:27
Lol I’m not sure Hugh! All my crockery is pretty cheap!!!
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Oct 09, 2016 @ 09:18:30
Hope you and the family are all feeling better?
Keep up the grat work you are doing on your healthy living. I’m impressed. If I were ill I’d have headed for the chocolate, desserts, biscuits, and cake. No will power, me.
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Oct 09, 2016 @ 09:31:24
Lol! We are all much better thank you but the kids coughs are lingering…
I succumbed to my Malteasers a couple of times but I think I was allowed, given the circumstances! 😊
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Oct 08, 2016 @ 19:30:29
All the best dearo 🙂 keep going 🙂
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Oct 08, 2016 @ 21:34:18
Thank you NJ!
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Oct 09, 2016 @ 17:41:06
Pleasure dear 🙂
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Oct 08, 2016 @ 18:12:38
Stay strong, Ritu, your food looks really well-balanced. ☺
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Oct 08, 2016 @ 21:33:36
Thank you Van… I’m trying!!!!
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Oct 08, 2016 @ 17:03:37
Those meals look delicious! I wish I could taste them through the computer lol 🙂
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Oct 08, 2016 @ 21:32:57
Lol thanks Kat! They are all.pretty simple and so filling!
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Oct 08, 2016 @ 16:49:48
Still love your nails, Sis! I am glad you have time out today at the theatre! That must be such a funny movie. Looking forward to your review. Congrats to not gaining weight. During such times other things have priority but you did great! Glad all are feeling better.
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Oct 08, 2016 @ 21:32:33
Thanks sis!!!! Review to follow!!!!
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Oct 09, 2016 @ 11:05:22
😉
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Oct 08, 2016 @ 16:45:49
Staying the same is OK, especially as you’ve had such a horrible week!
No popcorn at the flicks though!!!!
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Oct 08, 2016 @ 21:32:04
I didn’t have any!!!! Just a diet coke! And I had a KFC rice box which was my syn for the day at 10.5!!! So limits kept!!!!
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Oct 08, 2016 @ 21:35:06
Well done you! Though I must admit cinema popcorn isn’t a patch on the toffee popcorn I love and Hubby has to drag me away from if I wander too close!
You’re doing great though, and no doubt will have a good loss next week. 🙂
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Oct 08, 2016 @ 21:43:50
Here’s hoping!!!!
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Oct 08, 2016 @ 21:44:12
You can do it, I know it. 🙂
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Oct 08, 2016 @ 21:56:51
Thank you for your faith!
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Oct 09, 2016 @ 16:05:03
PMA Ritu. 🙂
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Oct 09, 2016 @ 16:09:19
Plenty of that!!!
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Oct 08, 2016 @ 16:45:26
This little fruit salad looks so yummy.
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Oct 08, 2016 @ 21:30:31
I love a fruit salad!!
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