It’s been a naughty week again! I have felt like I had hollow legs for a few days, and I just ate, and ate, and ate… all the wrong stuff! Crisps, chocolates, more crisps… I just couldn’t stop!
It didn’t help that we had a function to attend which meant a load of food that was lovely but not cooked in the healthiest way, and a beautiful box of Indian sweets gifted to us, which only I would eat!
But I did try to stay on track for a couple of days. It wasn’t easy. I didn’t want to go back on all that effort I had put in!
I also popped into my local Iceland, where they stock frozen and chilled Slimming World products. If you buy 3 of their meals, you got some free, limited edition Muller Light yoghurts, which I wanted to try!
And I managed to do my dance class too! An hour of jumping around… I broke a sweat this week!
And the results?
Maintained!
Neither up nor down! So I am still at 22.5lb off with Slimming World, And 27.5lb off since I started this journey. That elusive 0.5lb is still out of my reach, but I WILL get there and hit that 2 stone mark!
So, until next week Peeps! Maybe that 0.5lb will be within my grasp next week!
But I Smile Anyway... 
Jun 30, 2017 @ 15:24:53
Great post, Ritu! Happy to hear you’re getting back on track!!! I love where you’re going with this…It’s important to remove foods that don’t serve you. All food is either alkaline or acidic forming. If your body is more acidic, you are more prone to disease, illness, bacteria and viruses. One of the things that always scares me is….if you think about that one food you crave, that one food is the one causing the most damage to your body! Scary thought!
Kassy | https://syrahandsmoothies.com
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Jun 30, 2017 @ 15:46:44
That is scary. See… chocolate makes me itch… but I suffer so.i can indulge just a little at least!!!!
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Feb 07, 2017 @ 19:20:35
good one 🙂
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Feb 07, 2017 @ 19:35:35
Thank you!
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Jan 29, 2017 @ 12:59:41
Woohoo!!! You Heald your own and didn’t gain!!! Wai to go!!!! 🙌🙌🙌
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Jan 29, 2017 @ 13:49:16
I was amazed, but yay!!!
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Jan 29, 2017 @ 04:54:25
Still a great record to hold.
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Jan 29, 2017 @ 09:34:42
Thank you! yes it is, and I am extremely proud of myself!
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Jan 28, 2017 @ 17:38:12
Ooh, I am so pleased for you Sis You WILL et that last litte bit off, I have no dfoubt
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Jan 28, 2017 @ 17:39:57
Sorry, my sausage fingers messed up the comment – and I posted it too!!! Could you edit it for me please Sis! 🙂 xxx
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Jan 28, 2017 @ 17:50:00
I’ll go into it sis don’t worry! Xx
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Jan 28, 2017 @ 19:28:44
Ha! Thank you 💖💖
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Jan 28, 2017 @ 17:49:45
Thanks sis! I’ll try very hard!!!!
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Jan 28, 2017 @ 10:32:27
Well done, Ritu. Healthy eating and exercise, you are a super star. I managed to squeeze Pilates in this morning.
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Jan 28, 2017 @ 10:37:23
Thanks Robbie ! It’s taken Me months to fit exercise into my schedule!!!! But I’ll try to keep it going!!! Pilates is so good for you!!
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Jan 28, 2017 @ 05:48:44
You will get there Ritu. A little cheat here and there is okay. Btw, the pictures! Ah!
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Jan 28, 2017 @ 09:28:38
Thanks Parul! Posting weekly has been such a help through my journey too!!!
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Jan 28, 2017 @ 04:17:09
Good job, Ritu! I’d like to taste the 4th photo. What is it? It looks pretty good!
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Jan 28, 2017 @ 09:28:12
Ooh is it the white rectangle dish with berries on top?
That is baked oats. Very yummy! Last week I posted a recipe for it! Xx
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Jan 28, 2017 @ 11:02:00
That one looks good too! It’s the squared desserts with maybe nuts on top? Is it cheesecake? I guess it would be the third pic if you don’t count your pic.
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Jan 28, 2017 @ 11:05:11
Oh lol ok. They were the naughty Indian Sweets we were gifted. Not something I know how to make. Full of sugar and naughty stuff. Delicious on the lips… a lifetime on the hips!!!!
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Jan 28, 2017 @ 11:06:55
Lol ohh! The best kind of dessert! I need some of that in my life. 😂
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Jan 28, 2017 @ 11:08:04
Ha ha!!! It’s a posh fusion version where they have taken western dessert flavours and incorporated them into the sweets like strawberry cheesecake and creme brulee!!!
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Jan 28, 2017 @ 11:12:20
What is it called in India?
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Jan 28, 2017 @ 11:25:03
Barfi or mitthai xx
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Jan 28, 2017 @ 11:26:50
Yum! Maybe someday I’ll find some at an Indian restaurant.
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Jan 28, 2017 @ 11:32:34
You might. Or if you see an Indian grocery store they may sell some.xx
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Jan 28, 2017 @ 15:01:02
I think there’s an Indian grocery store here. I’ll have to look. Thanks Ritu!
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Jan 28, 2017 @ 15:01:53
You’re welcome!!@ 😀
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Jan 28, 2017 @ 03:32:29
Do you have an extra fork, spoon and knife Sister?!! Glad the scales remained balanced!!
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Jan 28, 2017 @ 09:26:50
Lol! Always space at our table for my blogily!!! Thanks Brother!
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Jan 28, 2017 @ 14:50:05
You’re welcome Sister!! Your menu stirs the appetite!! 😀
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Jan 28, 2017 @ 14:51:25
Thanks bro!!!
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Jan 28, 2017 @ 15:01:39
🍽 😊
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Jan 28, 2017 @ 01:11:03
Fantastic, Ritu!! I’m so happy for you. Just remember that muscle weighs more than fat. Sometimes it’s better to judge yourself by how your clothes fit rather than only using a scale. Your progress is wonderful, and those entrees look great! Have a nice weekend! 🙂
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Jan 28, 2017 @ 09:26:21
Thanks Tonya!! Yes I should keep that in mind. But if I just hit that elusive target once then I can work on staying around the same weight and build my exercise in!!! I feel much better though xxx
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Jan 29, 2017 @ 00:35:23
That’s true. Well, you look great! 🙂
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Jan 29, 2017 @ 09:33:39
Bless you!
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Jan 30, 2017 @ 15:09:33
🙂
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Jan 27, 2017 @ 23:17:05
You look like you did pretty good. Why beans on bread? What exactly is it? It looks good, are they baked beans? Just curious of the foods.
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Jan 27, 2017 @ 23:25:57
Yup. Baked Bean’s on toast with a little ham!
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Jan 28, 2017 @ 00:43:24
That sounds wonderful
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Jan 28, 2017 @ 00:43:54
Simple, filling and wholesome!😊
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Jan 27, 2017 @ 21:42:27
I am glad I finished my sandwich before looking at the photos of all those yummy food. I may have drooled on my office table otherwise.😊
Don’t tempt too much. I may be tempted to drop in uninvited.
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Jan 27, 2017 @ 21:44:49
Lol! Any time!!!
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Jan 27, 2017 @ 21:10:54
Finding a balance with food is a killer
Especially when the kind of schedule you keep
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Jan 27, 2017 @ 21:21:31
You’re telling me Sheldon!!!
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Jan 27, 2017 @ 20:57:52
You know what? it can likely be that due to your dancing you built up some muscles. You may have lost weight on one side but put on muscles. So don’t get tricked. You might have already reached your 2 stones! You feel it in your body!
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Jan 27, 2017 @ 21:00:44
Who knows sis!!! But seriously with what I ate I doubt it!!! 😂😂😂
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Jan 27, 2017 @ 21:07:09
Then then congrats for keeping your weight 😂😂
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Jan 27, 2017 @ 21:21:16
Lol!!! Thanks sis!
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Jan 27, 2017 @ 21:22:53
😁😁
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Jan 27, 2017 @ 20:49:45
I am sure that you will get there soon !!
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Jan 27, 2017 @ 20:50:39
Here’s hoping Willow thank you!!
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Jan 27, 2017 @ 20:01:01
Those pictures are making me hungry!
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Jan 27, 2017 @ 20:23:52
Glad they appeal!
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