I seriously think I need to get me a new incentive! It’s been another really BAD week! I can’t stop eating all the things I shouldn’t eat.
I’m tired, and reaching for snacks and sugary fixes to keep me going.
Four weeks until the holidays, but that is four weeks filled to the brim with home visits, report writing, and assessments, alongside getting things ready for next academic year.
Sure, to look at the pictures, you’d think I’ve been really good. But that is just the half decent stuff, not the ice cream, the chocolates, the packs of crisps, the strawberry laces etc…
And to top it off, I weighed in and the results were dire!
I wrote that sentence above last night in anticipation for this weigh in.
Actually, rather than put on weight, I stayed the same as last week. Surprising as during the week, if I have sneaked on the scales, it looked like a gain was going to be coming! (Lesson to self, stop weighing yourself willy nilly!)
So, Yay! to not putting on weight, but I really must sort my diet out! There are so many healthy snacks and sweet things I could eat, I just need to get some more energy and get prepared!
I have been upping my water intake as well too, partly because I had slipped, and also it has been ridiculously hot here, for us Brits anyway! Temperatures hitting over 30 degrees Celsius, and trying to function in a mainly non-air-conditioned school is not easy!
Right, must get on with getting ready for the last day of the week!
Have a wonderful Friday Peeps! And I shall report back next week!!!
Judy E Martin
Jun 24, 2017 @ 13:50:46
You are hanging on in there Sis and have not put on any weight. Like you, I have been struggling with my diet lately, but we keep going as we know we CAN do it! xx
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Ritu
Jun 24, 2017 @ 13:55:39
We just need to keep positive Lol!!!
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Judy E Martin
Jun 24, 2017 @ 17:34:35
I know, it is hard though at times. Too many temptations! 🙂
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Ritu
Jun 24, 2017 @ 17:43:53
Oh too many indeed!!!
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AmyRose🌹
Jun 24, 2017 @ 00:12:39
Small steps lead to victory. If you do too much and change too much you set yourself up for failure. Set a goal taking small increments. You got this! 💕
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Ritu
Jun 24, 2017 @ 01:04:34
Thanks AmyRose🌹!
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AmyRose🌹
Jun 24, 2017 @ 01:05:29
Smiling. You’re welcome! 🌹🌺🌸
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Lorraine
Jun 23, 2017 @ 19:24:56
It’s tough when you are tired and feel like you need a sugar pop to spark and sparkle. Yes, there are healthy snacks — put them in front, and get someone to hide the other stuff.
Good luck. You have the determination!
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Ritu
Jun 23, 2017 @ 20:47:50
I’ve got to try Lorraine lol! Thank you x
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robbiesinspiration
Jun 23, 2017 @ 18:57:32
Well done on not gaining any weight, Ritu. It is a start.
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Ritu
Jun 23, 2017 @ 19:11:02
Thanks Robbie!
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Tikeetha T
Jun 23, 2017 @ 16:47:52
It happens where we all feel like we reach a plateau. I love your food photos on Instagram. Always makes me hungry.
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Ritu
Jun 23, 2017 @ 18:14:16
Lol thank you xxx
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thegirlnextdoor
Jun 23, 2017 @ 08:41:16
Yummy! 😋
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Ritu
Jun 23, 2017 @ 08:44:26
🙂
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pensitivity101
Jun 23, 2017 @ 08:37:27
Well done Ritu. Wish I could say and stay the same. My Wednesday morning home weigh ins are more encouraging than my official Tuesday evenings. Still, we stick with it and hope it will kick start again. I’m having a two steps forward one and half back at the moment. Still, in the last five weeks I’ve lost 4lbs overall, so I’m getting there.
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Ritu
Jun 23, 2017 @ 08:44:15
It’s how I feel too! But as you say… we’ll keep going!
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jenanita01
Jun 23, 2017 @ 08:24:10
Semi sensible is better than nothing! I just wish I could keep my nose out of the biscuit tin, I would get rid of it, but the rest of the family might lynch me!
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Ritu
Jun 23, 2017 @ 08:43:33
Biscuit … sweets… chocolate… ice cream… I can’t help it!!! But thanks for the Encouragement!
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jenanita01
Jun 24, 2017 @ 10:16:38
I will never understand how we can be so strong with some things, but not others!
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Ritu
Jun 24, 2017 @ 11:34:46
I know!!!
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jenanita01
Jun 23, 2017 @ 08:22:47
Reblogged this on Anita Dawes & Jaye Marie.
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willowdot21
Jun 23, 2017 @ 08:02:59
Just keep being sensible and don’t give in ! Hugs you are doing so well 💜🖤💖
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Ritu
Jun 23, 2017 @ 08:05:53
Thanks sis! 💖💖💖
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willowdot21
Jun 23, 2017 @ 09:09:21
🤔🤗💜
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Ritu
Jun 23, 2017 @ 09:11:04
🙂💖🙂💖
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anisioluiz2008
Jun 23, 2017 @ 07:52:51
Reblogged this on O LADO ESCURO DA LUA.
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