
“Sleep is the best meditation.”
The Dalai Lama
Thanks, Spidey, you know I have been tired and worn down, recently…
I’m keeping it short and sweet, today, because I shall be partaking of a lot of the aforementioned ‘meditation’ this weekend!
My bed is my best friend right now… And my body knows it, too.
So, can you recognise when you need to rest?

Wishing you a wonderfully peaceful Sunday, Peeps!
Mar 17, 2022 @ 00:10:05
I have felt that way for the past three days! Sleep is so good.
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Mar 17, 2022 @ 06:54:35
Especially when it’s desperately needed!
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Mar 17, 2022 @ 10:43:58
Exactly!
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Mar 15, 2022 @ 05:18:47
Hi Ritu, I hope the rest has done you good.
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Mar 15, 2022 @ 05:20:59
Well… Getting there, Robbie, thank you xx
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Mar 15, 2022 @ 18:12:22
💝
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Mar 14, 2022 @ 17:28:25
Reblogged this on The Reluctant Poet.
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Mar 14, 2022 @ 00:10:24
I have rested all day today after turning the clocks ahead for DST last night. I sent a few emails, binge-watched a favorite TV series, and generally goofed off. I hope this day of rest prepared me for a stressful week ahead.
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Mar 14, 2022 @ 05:44:02
I hope it did, too! 💜💜
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Mar 13, 2022 @ 23:49:04
I fully understand you, Sis! Also my problem, during the last week. After the third shot i got tired too much. Now, with a lot of coffee, its going better. 😉 Best wishes, Michael
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Mar 14, 2022 @ 05:43:42
Those boosters, eh!!
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Mar 14, 2022 @ 12:31:05
Now, i am ready for a forth one. Lol
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Mar 14, 2022 @ 12:32:10
Lol!
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Mar 13, 2022 @ 23:47:41
Reblogged this on NEW BLOG HERE >> https:/BOOKS.ESLARN-NET.DE.
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Mar 13, 2022 @ 17:26:11
I hope you are getting that much needed rest and recuperation, Sister 🙏🏽💜
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Mar 13, 2022 @ 17:34:04
Trying, Brother xxx
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Mar 13, 2022 @ 17:37:01
🤗💜
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Mar 13, 2022 @ 14:34:48
I recognize when my body and mind need rest and I never fight it, hope you get some rest xo
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Mar 13, 2022 @ 14:49:58
Thank you, Masha. I’m trying!
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Mar 13, 2022 @ 12:14:40
I hope you can enjoy a lot of “meditation” time today😊
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Mar 13, 2022 @ 12:29:54
I’m definitely trying, Sis! ❤
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Mar 13, 2022 @ 12:31:57
🤗💖
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Mar 13, 2022 @ 11:56:37
I love that quote and know it to be true. yes, my body and mind tell me when I need to sleep, especially if I’m resisting it
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Mar 13, 2022 @ 12:05:27
And we really should listen!
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Mar 13, 2022 @ 14:15:46
and this is where we run into problems….)
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Mar 13, 2022 @ 11:28:13
Peace be with you, Sis! ❤
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Mar 13, 2022 @ 11:29:12
Thanks, Sis 💜
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Mar 13, 2022 @ 09:54:10
Rest up Sis 💜💜💜
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Mar 13, 2022 @ 10:03:06
Thank you, Sis 💜
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Mar 13, 2022 @ 11:58:55
🖐️
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Mar 13, 2022 @ 08:58:35
Sleep is everyone’s best friend … enjoy!
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Mar 13, 2022 @ 08:58:52
Thank you! Xx
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Mar 13, 2022 @ 19:03:35
💕🙏🏻
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Mar 13, 2022 @ 07:55:21
Sleep is terribly underrated. So many misguided people tell us we can achieve more if we get up half an hour earlier, but the reality is that not getting enough sleep is very harmful. I hope you’re enjoying your rest,
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Mar 13, 2022 @ 08:12:05
I agree, April! 💜
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Mar 13, 2022 @ 06:14:50
Yes, but sleep is not my friend, I rarely if ever sleep well! If I do its a miracle! Xx
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Mar 13, 2022 @ 07:33:35
Oh, bless you. I have days abd Higgs like that, too. I fund, if I at least lay down, I feel more rested, though. X
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Mar 13, 2022 @ 05:18:59
Absolutely right Ritu. The two days of weekend are there for us to catch up with our sleep.
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Mar 13, 2022 @ 07:32:52
Especially after a mad week at school for me!
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Mar 13, 2022 @ 09:14:17
Yes! ❤️
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Mar 13, 2022 @ 05:14:06
I recognize when I need to rest but my body doesn’t agree with me. I hope you get your rest.
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Mar 13, 2022 @ 07:32:31
I recognise that feeling, too, Lauren, but I think age has made me realise which part of me I need to be listening to!
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