Spidey’s Serene Sunday – Part 366 – Zzzzzzz

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“Sleep is the best meditation.”

The Dalai Lama

Thanks, Spidey, you know I have been tired and worn down, recently…

I’m keeping it short and sweet, today, because I shall be partaking of a lot of the aforementioned ‘meditation’ this weekend!

My bed is my best friend right now… And my body knows it, too.

So, can you recognise when you need to rest?

namaste

Wishing you a wonderfully peaceful Sunday, Peeps!

42 Comments (+add yours?)

  1. Jennie
    Mar 17, 2022 @ 00:10:05

    I have felt that way for the past three days! Sleep is so good.

    Liked by 1 person

    Reply

  2. robbiesinspiration
    Mar 15, 2022 @ 05:18:47

    Hi Ritu, I hope the rest has done you good.

    Liked by 1 person

    Reply

  3. thereluctantpoet
    Mar 14, 2022 @ 17:28:25

    Reblogged this on The Reluctant Poet.

    Liked by 1 person

    Reply

  4. Rae Longest
    Mar 14, 2022 @ 00:10:24

    I have rested all day today after turning the clocks ahead for DST last night. I sent a few emails, binge-watched a favorite TV series, and generally goofed off. I hope this day of rest prepared me for a stressful week ahead.

    Liked by 1 person

    Reply

  5. OIKOS™- Art, Books & more
    Mar 13, 2022 @ 23:49:04

    I fully understand you, Sis! Also my problem, during the last week. After the third shot i got tired too much. Now, with a lot of coffee, its going better. 😉 Best wishes, Michael

    Liked by 1 person

    Reply

  6. OIKOS™- Art, Books & more
    Mar 13, 2022 @ 23:47:41

    Reply

  7. syl65
    Mar 13, 2022 @ 17:26:11

    I hope you are getting that much needed rest and recuperation, Sister 🙏🏽💜

    Liked by 1 person

    Reply

  8. Masha
    Mar 13, 2022 @ 14:34:48

    I recognize when my body and mind need rest and I never fight it, hope you get some rest xo

    Liked by 1 person

    Reply

  9. Erika
    Mar 13, 2022 @ 12:14:40

    I hope you can enjoy a lot of “meditation” time today😊

    Liked by 1 person

    Reply

  10. beth
    Mar 13, 2022 @ 11:56:37

    I love that quote and know it to be true. yes, my body and mind tell me when I need to sleep, especially if I’m resisting it

    Liked by 1 person

    Reply

  11. Annette Rochelle Aben
    Mar 13, 2022 @ 11:28:13

    Peace be with you, Sis! ❤

    Liked by 1 person

    Reply

  12. willowdot21
    Mar 13, 2022 @ 09:54:10

    Rest up Sis 💜💜💜

    Liked by 1 person

    Reply

  13. Books & Bonsai
    Mar 13, 2022 @ 08:58:35

    Sleep is everyone’s best friend … enjoy!

    Liked by 1 person

    Reply

  14. April Munday
    Mar 13, 2022 @ 07:55:21

    Sleep is terribly underrated. So many misguided people tell us we can achieve more if we get up half an hour earlier, but the reality is that not getting enough sleep is very harmful. I hope you’re enjoying your rest,

    Liked by 1 person

    Reply

  15. Carol anne
    Mar 13, 2022 @ 06:14:50

    Yes, but sleep is not my friend, I rarely if ever sleep well! If I do its a miracle! Xx

    Liked by 1 person

    Reply

  16. Sadje
    Mar 13, 2022 @ 05:18:59

    Absolutely right Ritu. The two days of weekend are there for us to catch up with our sleep.

    Liked by 1 person

    Reply

  17. Lauren
    Mar 13, 2022 @ 05:14:06

    I recognize when I need to rest but my body doesn’t agree with me. I hope you get your rest.

    Liked by 1 person

    Reply

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