Day 6 – #musicalmarch🎵

Day 6 of #musicalmarch🎵

Rain. This is what features today in both songs!

The first was one that I remember singing at school in music lessons! Raindrops Keep Falling On My Head by B J Thomas.

Anyone who knows Bollywood, knows that rain features heavily in some of the more seductive songs. Rain and wet sarees… Yes, I know! Tip Tip Barsa Paani from Mohra. (The pair from this film actually got married too, in real life!)

 

musicalmarch

Spidey’s Serene Sunday – Part 107

Image result for spideys serene sunday

With the spirit of #musicalmarch, we thought we’d go a bit Dharmic today, a bit spiritual.

 

“You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour.” Old Zen Saying

In my Sikh religion, Simran, or meditation, and singing of the Lord’s name is important. There are so many ways to do Simran, but one person who I really admire, is Veer Manpreet Singh. He travels the country and world to sing his version of a Simran, Tuhi Tuhi, and it is so relaxing. I have his app on my phone so I can listen to it and sing along whenever I want that peace.

Please, enjoy.

🙏

Day 5 – #musicalmarch🎵

Day 5 of #musicalmarch🎵!

Thinking of my parents when I select these songs.

Now my parents are both over this age, but my mum loved The Beatles! When I’m Sixty Four.

And my Eastern song is a beautiful song that my Pops still sings to my mum. It is so sweet! It is about ageless love! Meri Zohra Jabeen from the film Waqt

 

musicalmarch

#SoCS Mar. 4/17 – Project

Linda’s #SoCS prompt for this week…

Your Friday prompt for Stream of Consciousness Saturday is: “project.” Use it as a verb, a noun, or both. Have fun!

I think after the incident that happened to me last week give me a fair reason to be scared. A decent reason to feel like I shouldn’t do certain stuff again. A valid point made that cars can be dangerous.

But do I allow an isolated incident to colour my future?

After all, I am lucky enough to be here after the accident. Fortunate to be walking around and to still have a vehicle at my disposal.

Do I feel scared? Nervous? Panicky?

Yes.

Will I let these feelings dictate how I live my life?

No.

Yes, I do have fears. Flash backs occur at the slightest trigger, like when the wind was blowing. The thought of the car veering off the road, possibly because of a gust of wind panicked me so much? Driving by the site of the accident was surreal. Getting behind the wheel could have been really tough.

But no. I am not going to allow my fears to dictate my life. And I am not going to project those fears onto my children.

I made a choice, after the collision with a motorway central reservation barrier, that I would get back behind the wheel. I chose to try and get over the scene that runs through my mind several times a day, of my car spinning round and round into the oncoming traffic, so that the children don’t ever feel worried when in the car with me.

I need them to understand that accidents do happen, even to the most careful drivers. As someone said to me “That’s why they’re called ‘accidents’. You don’t plan them. If they were planned they would be called ‘on purposes’.”

I want them to be the kind of people who are able to get back on the horse after falling off, without fear.

I hope that they don’t think of incidents like this as a failure of sorts, but instead an opportunity to do better next time. We are learning all the time, and this accident was a learning curve for me too.

I guess when you think of it like this, it is all about the fixed vs. growth mindset thinking. I could shut down, convinced I would be in many more accidents, so that’s it. No cars or driving for me. Or I treat it like a lesson, and get back into that driving seat, take it easy, and keep going with life as I was before, thinking positively.

You see the way I react to incidents that occur in my life, project a kind of standard of reaction onto those around me. If I want the kids to be strong, resilient people, I need to be that too.

But equally, I need to makes sure I don’t overdo things too quickly too. I may be Supermum in their eyes but I am no Superwoman really. I need recovery time, and they need to see that, so they understand there are also times in life when it;s okay to take a step back, recuperate, then get on with living.

As long as I stay positive, I think  I’ll project the right emotions, that will allow them to be able to handle situations like this in a positive manner too.

And there you have it… My Stream of Consciousness this morning, pure and unadulterated!

Ritu’s Healthy Eating – Week 30 #icandothis

It’s been a roller coaster of a week, emotionally, as you all know, what with funerals, and life-threatening accidents, then prolonged time off at home, with the threat of grazing too much… But here’s my food…There was convenience, a little naughtiness, and pancakes!

And how did I do? Well, I’m not gonna recommend the Stop The Motorway Diet, but …

I lost 2lbs!

So that is 25.5lb off with Slimming World, 30.5lb off in total, and I smashed my second Slimming World target!

As I said, I don’t recommend shock and emotion for weight loss in the long run… but it worked!

Now all of you have a wonderful week Peeps! Luck and love, and lots of lovely healthy food! ❤

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