Ritu’s Healthy Eating – Week 39 – #icandothis

wp-1492120543707.It’s been another week of eating ups and downs. And it pains me to say that I had another 0.5lb gain, though I am still not over that weight ceiling I set myself!

I had fully expected to to to my bhangra class too this week, but I had some severe stomach pains on the Tuesday which meant that I thought it best not to push it on Wednesday.

I have decided that I have to be sensible now and not buy any naughty things that will tempt me to much. This last month and the munchy madness that has accompanied Pre/during/Post-Easter has meant that I have redeveloped a taste for the sugary treats that I always loved before.

I had managed to wean myself off them all, and kept a selection of treats that I knew were ‘allowed’ for me, but as soon as I ate ‘wrong’ things, I was like a recovering chocoholic falling off the wagon in a spectacular way!

Even now if I eat something I shouldn’t, my brain is telling me to have another… that eating double mentality of mine needs to do one!

But, I have been good too, as the meals below show you!

Have a great week Peeps!

And remember, ‘Enough is as good as a feast!” “Eating double causes trouble!”

Food Swings!

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I’m having one today…
Just wanna stuff what I can into my mouth!!!
Mmmm…
Need something sweet now!

But I Smile Anyway...

My interactive peeps!

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