Ritu’s Healthy Living – Week 10 #icandothis

healthy-living

Oh yes, I am back! And with more updates on how my health kick is going!

Firstly, can I say, exercise has been lacking, seriously! When I say exercise, I mean that extra stuff we do to get fit. I run around like a headless chicken most days due to being with 40 3-4 year-olds, so I am so tired by the end of the day, I feel I can’t do anything more focussed!

And yesterday clumsy old me has injury #1890 to report. I managed to perform a most amazing trip over, where I landed with such grace, but in the landing gracefully, I twisted my ankle! It’s not too bad today, but the bone is definitely bruised!

 

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At least my toes still look glam!

 

But I am still eating creatively, and cleanly. In fact today when the rest of the family ate a Chinese takeaway, I had beans on toast!

And today I had a Slimming World 1 syn fry up for lunch, and had fun with the presentation too!

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And how did I do this week? After a plateaued week last week, I am relieved to say I had a loss this week!

2 lbs!

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So that is 10.5lbs off in the last 6 weeks with Slimming World, and 15.5lbs off in total, since I started this journey. That’s over a stone!

It has been lovely this week as a couple of my colleagues have said that I am looking really well and like I have lost weight… It wasn’t for nothing then!!!!

So with me on a high, I shall leave you Peeps! Here’s to a little more each week!!!

My interactive peeps!

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