Ritu’s Healthy Living – Week 10 #icandothis

healthy-living

Oh yes, I am back! And with more updates on how my health kick is going!

Firstly, can I say, exercise has been lacking, seriously! When I say exercise, I mean that extra stuff we do to get fit. I run around like a headless chicken most days due to being with 40 3-4 year-olds, so I am so tired by the end of the day, I feel I can’t do anything more focussed!

And yesterday clumsy old me has injury #1890 to report. I managed to perform a most amazing trip over, where I landed with such grace, but in the landing gracefully, I twisted my ankle! It’s not too bad today, but the bone is definitely bruised!

 

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At least my toes still look glam!

 

But I am still eating creatively, and cleanly. In fact today when the rest of the family ate a Chinese takeaway, I had beans on toast!

And today I had a Slimming World 1 syn fry up for lunch, and had fun with the presentation too!

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And how did I do this week? After a plateaued week last week, I am relieved to say I had a loss this week!

2 lbs!

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So that is 10.5lbs off in the last 6 weeks with Slimming World, and 15.5lbs off in total, since I started this journey. That’s over a stone!

It has been lovely this week as a couple of my colleagues have said that I am looking really well and like I have lost weight… It wasn’t for nothing then!!!!

So with me on a high, I shall leave you Peeps! Here’s to a little more each week!!!

28 Comments (+add yours?)

  1. Tikeetha T
    Oct 19, 2016 @ 15:51:02

    Yay! Great job. Your toes look fabulous.

    Liked by 1 person

    Reply

  2. niasunset
    Oct 17, 2016 @ 15:16:42

    Dear Ritu, I hope your ankle is better, I know what means this, I injure myself so many times and at the same place 🙂 But this is wonderful news about weight! Don’t stop your diet and exercised, you are goin well, I wish to do this, I mean I wish I could do this 🙂 Thank you, Love, nia

    Liked by 1 person

    Reply

  3. Lynz Real Cooking
    Oct 17, 2016 @ 14:35:34

    The food looks so good Ritu!

    Liked by 1 person

    Reply

  4. willowdot21
    Oct 17, 2016 @ 14:14:02

    Well done Ritu keep it up you are doing so well and the food looks amazing!! xxxxx

    Liked by 1 person

    Reply

  5. Lisa A.
    Oct 17, 2016 @ 05:47:30

    Ouch! Sorry about your ankle, Ritu! Did you put some ice? The food looks great! Congratulations on the weight loss! 😃 Your toes look great though!

    Liked by 1 person

    Reply

    • Ritu
      Oct 17, 2016 @ 07:00:56

      Thank you Lisa! I’m very impressed with myself too!
      I did, ice then heat, then ice ten heat… and it’s much better now thank you 😚

      Like

      Reply

  6. oxygen4thejourney
    Oct 16, 2016 @ 21:14:04

    Love the journey share Ritu 😊

    Liked by 1 person

    Reply

  7. pensitivity101
    Oct 16, 2016 @ 20:21:13

    Well done Ritu. I wondered how you did this week, and I love your breakfast smiler! keep it up!

    Liked by 1 person

    Reply

  8. Hugh's Views and News
    Oct 16, 2016 @ 10:24:16

    Congratulations on the weight loss, Ritu. You are doing so well. Ouch! Hope the ankle gets better very quickly so you can get back to rushing around.
    Take care and take it easy with the ankle.

    Liked by 2 people

    Reply

  9. syl65
    Oct 15, 2016 @ 23:37:08

    Had to put on sunglasses for your styling glam toes 😎 your food choices are really helping … glad you are still making progress Sister!

    Liked by 1 person

    Reply

  10. Erika Kind
    Oct 15, 2016 @ 23:28:01

    That is the greatest moment when people notice and even say it! Congrats, Sis… and ….. take good care. But you are right, your toes look pretty… lol!!!

    Liked by 2 people

    Reply

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