Ritu’s Healthy Eating – Week 17 #icandothis


Another week, another bunch of lovely munchies!


You know me, playing with my food!

And a really yummy dish I made…


Syn free pizza and Slimming World chips! This was particularly yummy!

The base was a gluten free wrap called BFREE. This counted as my Healthy Extra Fibre quote for the day. The cheese was my Healthy Extra Calcium content. The toppings were all free choice veg and protein!

I must confess though, that i haven’t been staying within my Syn limit. I was expecting to gain a lb or 2, or best case scenario, maintain. Those Curly Wurlys and Malteasers were calling far too loudly!


I lost 2lbs!


Week 13Β really!

And I hit my second mini target or 135lb!

1480660367109So, in total, since I started this journey, I have lost a total of 18lbs on Slimming World and 23lb all in all!

To celebrate, I ate 3 slices of Pizza Hut pizza yesterday! Whoops!

Been good this morning, but we’re eating out tonight too, as my parents are here!

Have a great week Peeps!!

61 Comments (+add yours?)

  1. Trackback: Healthy Eating – SEO
  2. Lynz Real Cooking
    Dec 05, 2016 @ 15:15:05

    Wow congratulations great job!

    Liked by 1 person


  3. Judy E Martin
    Dec 04, 2016 @ 18:15:46

    Toy truly are an inspiration, Sis! You have done so well, and your meals look gorgeous! xxx

    Liked by 1 person


  4. mspc
    Dec 04, 2016 @ 15:39:38

    Totally trying out that pizza wrap-base idea! Lovely post πŸ˜€

    Liked by 1 person


  5. Marie
    Dec 04, 2016 @ 08:17:37

    Well done!

    Liked by 1 person


  6. syl65
    Dec 04, 2016 @ 00:20:13

    Too awesome Sister!! Love how you celebrate πŸ•

    Liked by 1 person


  7. Lisa A.
    Dec 03, 2016 @ 22:18:08

    Wow that’s awesome, Ritu! How much more do you want to lose or are you good with 135?

    Liked by 1 person


  8. Erika Kind
    Dec 03, 2016 @ 21:35:19

    I love your menu, sis! It all looks both healthy and yummy! That way it is not too difficult to keep up the path…. and enjoy some pizza at times πŸ˜‰Happy weekend with your parents, Sis!

    Liked by 1 person


  9. willowdot21
    Dec 03, 2016 @ 20:54:21

    woohooo!! ❀

    Liked by 1 person


  10. tam
    Dec 03, 2016 @ 20:06:09

    I am now hungry πŸ˜… well done you x

    Liked by 1 person


  11. pensitivity101
    Dec 03, 2016 @ 18:12:21

    Well done Ritu. I’m having a plateau stuggle at the moment, but it was expected. I can concentrate better now!

    Liked by 1 person


  12. dornahainds
    Dec 03, 2016 @ 16:52:51

    Again all those yummy foods and remaining your consistency-the results pay off. 🌹

    Liked by 1 person


  13. Tony Burgess
    Dec 03, 2016 @ 16:32:35

    I didn’t know they had Pizza Hut in the UK. Good stuff.

    Liked by 1 person


  14. Jim
    Dec 03, 2016 @ 16:31:55

    you’re gonna blow away in a strong wind.

    Liked by 1 person


  15. eloquentparadise
    Dec 03, 2016 @ 16:29:15

    When are you inviting me for a yummy meal?

    Liked by 1 person


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