It was another week of emotional ups and downs. Birthdays, coping with loss, late nights, back to school..some element of cake, and lots of trying to be good, to counteract the naughtiness of the previous week.
Then I had a great time at Bhangra this week. 45 minutes of pure jumping around! I managed to get a friend to video us.. there’s me in the middle!
That! 45 minutes of that, with one short break in the middle lol!
And the results, you ask?
Well, I managed to maintain once again!
So that’s 23.5lb off with Slimming World, and 28.5lb off in total! That elusice 0.5lb is still haunting me! But I am happy!
Until next week Peeps…I still have more cake to eat this week!
Shivangi
Feb 26, 2017 @ 15:41:16
Loved watching good old bhangra… you all are looking amazing!
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Ritu
Feb 26, 2017 @ 21:44:52
Thanks Shivangi!
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Hugh's Views and News
Feb 25, 2017 @ 10:26:35
That looks great fun, Ritu. Can us guys join in? 😀
You’re looking so well. Keep up the great work.
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Ritu
Feb 25, 2017 @ 14:56:32
You can! But they have a separate boys class lol!
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Hugh's Views and News
Feb 25, 2017 @ 15:22:56
Oh, what? But I wanna be with you 😀
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Ritu
Feb 25, 2017 @ 16:17:08
Oh ok… I’ll sneak you in! 😉 or dya wanna dress up??
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Hugh's Views and News
Feb 25, 2017 @ 16:41:28
Now there’s a decision. 🤔 😀
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Ritu
Feb 25, 2017 @ 16:45:36
👭
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Erika Kind
Feb 24, 2017 @ 20:45:27
Wow!!! I love such kind of “workout”. It must be so much fun but at the same time, it is concentration and training. You look awesome, btw. 😉
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Ritu
Feb 24, 2017 @ 21:52:18
Bless you sis! I missed a few steps but it was fun!!! 😆
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Erika Kind
Feb 24, 2017 @ 22:06:14
And that is all that counts 😄
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Ritu
Feb 24, 2017 @ 22:30:07
😙😙😙
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Judy E Martin
Feb 24, 2017 @ 18:34:10
Well done! I love the music that oes with the dancing, looks pretty hard work, but lotts of fun! 🙂
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Ritu
Feb 24, 2017 @ 18:52:26
It’s certainly exhausting sis!
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syl65
Feb 24, 2017 @ 18:17:14
What a workout Sister!! Good cardio!
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Ritu
Feb 24, 2017 @ 18:21:05
It was Indeed Brother! 🙂
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syl65
Feb 24, 2017 @ 19:02:22
I was thinking Bollywood all the time 😊
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Ritu
Feb 24, 2017 @ 21:49:46
Lol!
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syl65
Feb 24, 2017 @ 21:52:18
😅
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New Journey
Feb 24, 2017 @ 17:07:12
you are doing wonderful….I wish my knees would let me do that work out, looks like fun on top of hard work…..xxxkat
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Ritu
Feb 24, 2017 @ 17:29:02
Thank you! It is a fun way to stay fit you’re right… and I’m. Sure my knees won’t thank me!!! Zz
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Touch Of Cinnamon
Feb 24, 2017 @ 17:03:38
You’re doing brilliantly. When did you start your health kick?
I’m doing dreadful on my diet. I put 7 lb back on over Christmas and just can’t get back into the swing of it.
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Ritu
Feb 24, 2017 @ 17:28:28
I started to change my eating in August and joined z slimming World in September so it’s been 6onths or so!
Sometimes you just need a fresh start!!!
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Lisa A.
Feb 24, 2017 @ 15:41:13
You look great, Ritu! Bhangra looks like a great and fun workout! The food looks good too! 😊
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Ritu
Feb 24, 2017 @ 16:44:27
Thanks hun it is fun!!
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Jennie
Feb 24, 2017 @ 13:56:27
Yummy! Keep up the good work, Ritu.
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Ritu
Feb 24, 2017 @ 16:43:31
Thanks Jennie!!
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Jennie
Feb 24, 2017 @ 17:42:02
🙂
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vanbytheriver
Feb 24, 2017 @ 13:44:43
Such stamina in that video, wow. Pretty sure I’d never make it to 45 minutes ! Ritu..you rock (and you bhangra ) ❤️ 💛 💚
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Ritu
Feb 24, 2017 @ 16:43:19
Lol thanks Van!!! It is fun!
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willowdot21
Feb 24, 2017 @ 11:33:22
You are doing so well, the last 5lbs is always the hardest! 💜💓💗
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Ritu
Feb 24, 2017 @ 11:39:29
Thanks sis! It’s the last 0.5lb that’s being a b*gger!!!
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willowdot21
Feb 24, 2017 @ 14:35:50
I do understand!! 😱🤗💜💗
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Ritu
Feb 24, 2017 @ 16:43:43
😙😙😙
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YesterdayAfter
Feb 24, 2017 @ 09:00:40
Yay! Look at you Ritu, very good! You’re doing so well sis to mantain your healthy eating and you’re looking great! Is the Bhangra very close in a way to Aerobic so is a good cardio workout! Keep up with the greatness! ❤
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Ritu
Feb 24, 2017 @ 09:20:44
Thank you Carolina! The bhangra is definitely cardio!!!
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YesterdayAfter
Feb 24, 2017 @ 09:29:26
Yes I can see and is really good to keep you in shape!
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Ritu
Feb 24, 2017 @ 11:36:47
True!!
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