With the spirit of #musicalmarch, we thought we’d go a bit Dharmic today, a bit spiritual.
“You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour.” Old Zen Saying
In my Sikh religion, Simran, or meditation, and singing of the Lord’s name is important. There are so many ways to do Simran, but one person who I really admire, is Veer Manpreet Singh. He travels the country and world to sing his version of a Simran, Tuhi Tuhi, and it is so relaxing. I have his app on my phone so I can listen to it and sing along whenever I want that peace.
Please, enjoy.
🙏
But I Smile Anyway... 