Spidey’s Serene Sunday – Part 107

Image result for spideys serene sunday

With the spirit of #musicalmarch, we thought we’d go a bit Dharmic today, a bit spiritual.

 

“You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour.” Old Zen Saying

In my Sikh religion, Simran, or meditation, and singing of the Lord’s name is important. There are so many ways to do Simran, but one person who I really admire, is Veer Manpreet Singh. He travels the country and world to sing his version of a Simran, Tuhi Tuhi, and it is so relaxing. I have his app on my phone so I can listen to it and sing along whenever I want that peace.

Please, enjoy.

πŸ™

31 Comments (+add yours?)

  1. MakeItUltraβ„’
    Mar 06, 2017 @ 08:36:11

    Hi Ritu, this is beautiful ✨✨✨

    Liked by 1 person

    Reply

  2. Southern by Design
    Mar 06, 2017 @ 00:42:34

    Oh that is very soothing.

    Liked by 1 person

    Reply

  3. Judy E Martin
    Mar 05, 2017 @ 21:21:14

    I found this very relaxing Sis πŸ˜‰

    Liked by 1 person

    Reply

  4. Rae Longest
    Mar 05, 2017 @ 21:05:25

    I lowered the lights and watched/listened. It was very helpful on a dreary, rainy day–relaxing.

    Liked by 1 person

    Reply

  5. curtisbausse
    Mar 05, 2017 @ 16:37:09

    Thanks for the clip, Ritu. Great to relax with!

    Liked by 1 person

    Reply

  6. Shivangi
    Mar 05, 2017 @ 16:25:24

    Lovely… thank you for the share! And tc RituπŸ˜€πŸ˜€πŸ˜€

    Liked by 1 person

    Reply

  7. Erika Kind
    Mar 05, 2017 @ 11:30:31

    You really gave me that kick! I used to meditate daily and looking back there was truly a difference in my days. I think meanwhile, I should do it 2 hours daily… lol!

    Liked by 1 person

    Reply

  8. willowdot21
    Mar 05, 2017 @ 08:25:27

    Thanks Sis have a peaceful day πŸ’πŸ’œπŸ’™πŸ’—

    Liked by 1 person

    Reply

  9. robbiesinspiration
    Mar 05, 2017 @ 06:07:13

    That old Zen saying certainly has a big dollop of good advice in it.

    Liked by 1 person

    Reply

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