Ritu’s Healthy Living – Week 8 #icandothis

healthy-living

Another week gone, another load of experimenting with food!

It was butternut squash being spiralised this time!

I discovered Quark too, a 0% fat cheese!

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Quark pancake with savoury topping

I even made 1 Syn Slimming World cupcakes! They were a little eggy but still, hit the sweet craving!

And the other foods that I like to eat and throw together!

No active ‘exercise’ as such but I was walking lots and hit over 17,000 steps two or three times too!

So, the big question… did I lose?

2lbs loss!
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And that means that I got my first 1/2stone loss certificate too!

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A total of 8.5lb on Slimming World, and a total, since I started this healthy eating malarkey, of

13.5lb!

0.5lb off a stone!

I am so impressed with myself! I have eaten a little stodgy this weekend, but I think I am learning to cope and correct myself during the week!

Go Me!

Lights #writephoto

Sue’s #writephoto prompt.

lights

 

It was on nights like tonight that Percy regretted his day job.

You see, his day job meant that he was out on the streets every night too.

He sat there looking out at the snow covered ground, ice forming on the river surface, feeling the chill seep through his skin and deep into his bones.

It wasn’t like he could even buy clothes or a blanket even, to keep warm. The shopkeepers, the customers, children, well, everyone actually, would look at him and scream in terror, closing doors, windows, curtains…

Lights twinkled from the windows of houses. Percy could make out the silhouettes of people, families getting together during this festive time, all merriment and cheer. They were eating and drinking, singing and dancing, and all he could hear was the crack of ice, the howl of the winds picking up.

He settled down to eat his festive meal, well actually it was his usual meal, breakfast, lunch and dinner.

Fish.

Sometimes, if he was lucky he managed to catch a duck, but those occasions were few and far between.

If only he had a roof over his head, and a kitchen where he could actually cook a meal. Instead he was forced to eat the food raw. It was so damp, he couldn’t even get a small fire going.

But who would house him? The Landlords were the same as the rest of the world, slamming doors in his face. He’d tried that long ago, before he realised the ‘free fish’ perk of his job was pretty much the only one.

“Great Prospects!”

That was what had caught his eye in that advert 15 years ago.

“Live-in job, own property included. All the fish you can eat. Respect from the community.”

Sounded ideal, especially since he had been struggling, since the wife left him…

“Strict manner required, adherence to rules.”

Oh yes, he was a man of honour, and knew exactly how to stick to rules, and how to enforce them too.

He’s gone off to the address at the bottom of the advert, and without any interview, or checking of references, the strange woman had given just looked at him, nodded and given him the job, and sent him on his way to a specific location.

Reaching the bridge, he looked around. No house here, but maybe that property across the way was the promised home he would have.

A little wizened old man had beckoned him under the bridge, “Percy? You took your time, I have been expecting you. It’s time to pass on my duties to someone else. He took off what looked like a fur coat and draped it over Percy’s shoulders.

Things started to tingle, and Percy felt a funny turn coming over him. He must be getting hot with this coat. Trying to take it off, he pulled at the sleeve, but it seemed to stick to him. It was like pulling a fistful of hair from his arm.

The old man turned to him, with a little smile, “25 years, that will keep you company Percy. My time is up now, just be guardian of the bridge, it made a great home for me, it will for you too.”

And with that he had disappeared.

Percy looked at his hands, which appeared to have sprouted extra hair. He looked at his reflection in the flowing river.

A hideous face looked back at him, not his own. What was happening to him? And what was his job? Guardian of the bridge? He looked around for the man, who was sure to explain in more detail, but there was no sign of him.

But it didn’t take long to find out what he was meant to do.

“Aaaaargh!” a scream sailed through the air. Percy looked up to see three figures running away. They were shouting as they ran. The words slowly reached him, and it dawned on him what he was now destined to be…

“Troll! The Troll is back!”

#writephoto

Spidey’s Serene Sunday – Part 85

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“I never get tired of smiling. I’m just the kind of guy who likes to smile.” – Jason Ritter

I can really relate to this one, but I am, instead, the kind of ‘girl’ who likes to smile!

I am shattered today, had a busy day yesterday, and we slept at 2am, and kids, as they are, woke me at 7am… so Ritu on 5 hours sleep is not particularly attentive, but I can still raise a smile!

Yesterday, as I was doing the grocery shopping, I danced the aisle dance with an elderly gentleman, you know the one where you meet at the same point on each aisle, as you are walking in opposite directions, but going the same way?

Every time we passed, we smiled. And it developed into a short comment exchange with a giggle.

Ultimately we stopped to have a proper chat. (Thank goodness the kids weren’t with me, they would have been pulling at my sleeve to walk away!) The first thing he said to me was “How lovely to see someone with a smile for a stranger, and a sense of humour too!”

He went on to comment that it’s so rare to see people sparing a smile for others they don’t know, or to have a little laugh at a situation they find themselves in.

He was in his 70’s and in the 5 minutes I spoke with him, I found out that he had gone to the school I taught at in the 40’s, that he had a son and a daughter, and 4 grandchildren he was very proud of, and that they played sports like my kids. We discussed the benefits of hands-on parenting vs. electronic parenting too….

This little exchange only occurred because of a stray smile…

I love these little random conversations that I end up having at odd times!

So, go on Peeps, smile at a stranger today (not in a creepy way, though!), you might make someone’s day!

 #SoCS Oct. 1/16 – Awkward 

Linda’s, no Joey’s prompt this week…

 ‘Awkward’ is your prompt.
Well this is in fact a little awkward… I nearly missed the prompt! I have 6 minutes of the day left…

It was a busy one, filled with ferrying kids around, and shopping for food, and visitors and dogs… don’t ask!!!

But, short and sweet it is…

Thank you and good night!!!

Black Cat Blue Sea Award

It’s been a while since I posted an awards acceptance, but I had to take part in this one, as it was a new one for me from my dear blog sis, Erika!

Have you happened upon her blog? If you haven’t, please do go and visit her, and follow, for some wonderful positivity filled posts, and pearls of wisdom, via her Daily quotes!

She’s a fantastic poet, and singer too, and full of romance!

You haven’t popped over yet? Seriously? Go now, and come back to my post!!!

Ok, I am going off the point here! Where was I?

Oh yes, the Award!

“This award is for bloggers who strive to write for everybody, and no matter how many viewers they get, make an impact on a reader. This award is an expression of gratitude to the nominee. It should be awarded to anybody that you choose deserves it and it doesn’t mean that they must have hundreds of followers and likes.” – Ella

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The rules….

  1. Anybody nominated can nominate eight other bloggers.
  2. The nominee answers three questions posed by the nominator.
  3. The questions you ask while nominating can be any three questions.
    If any of the questions asked are offensive or the nominee simply does not want to answer, the nominee does not have to answer them to earn the award.
    [And I would add: notify your nominees about their nominations at their blogs].

I am sorry, I am a bit rubbish at nominating others, but those of you that I follow, I follow for a reason, because you are amazing with your writing, and you should all consider yourselves nominated!

And the Questions that Erika asked…

What do you love most about yourself?

I find that very hard to answer… but I guess my positivity is one of the biggest plusses in my nature!
What do you love most about someone who challenged you the most? (No irony, I mean it!)

I love the fact that ‘he’ is still here, by my side, through a hell of a lot of ups and downs.
What do you love most about your current life?

I love so many things about life right now, My Hubby, my children, my family, my cat, my job, my blogily….

🙂

And if you wish to take part, the 3 questions I will ask, which you can answer in the comments, are as follows…

  1. Which blog post of yours has been the most personally touching? The post you feel has hit a nerve with many?
  2. Have you ever done anything that you have regretted, but learned a huge lesson from?
  3. What is the number one thing on you life bucket list to do?

Thank you again Sis! 🙂

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