With the spirit of #musicalmarch, we thought we’d go a bit Dharmic today, a bit spiritual.
“You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour.” Old Zen Saying
In my Sikh religion, Simran, or meditation, and singing of the Lord’s name is important. There are so many ways to do Simran, but one person who I really admire, is Veer Manpreet Singh. He travels the country and world to sing his version of a Simran, Tuhi Tuhi, and it is so relaxing. I have his app on my phone so I can listen to it and sing along whenever I want that peace.
Please, enjoy.
🙏
MakeItUltra™
Mar 06, 2017 @ 08:36:11
Hi Ritu, this is beautiful ✨✨✨
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Ritu
Mar 06, 2017 @ 08:52:24
Thank you! I find it so soothing 😊
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Southern by Design
Mar 06, 2017 @ 00:42:34
Oh that is very soothing.
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Ritu
Mar 06, 2017 @ 08:33:04
It is, isn’t it 😍
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Judy E Martin
Mar 05, 2017 @ 21:21:14
I found this very relaxing Sis 😉
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Ritu
Mar 05, 2017 @ 21:34:30
It’s lovely isn’t it sis 😊
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Rae Longest
Mar 05, 2017 @ 21:05:25
I lowered the lights and watched/listened. It was very helpful on a dreary, rainy day–relaxing.
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Ritu
Mar 05, 2017 @ 21:10:03
Oh I’m glad you liked it Rae. It is so soothing. 🙏
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Rae Longest
Mar 05, 2017 @ 21:21:29
It is relaxing. I intend to use it again. TY
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Ritu
Mar 05, 2017 @ 21:34:44
Wonderful 😊
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curtisbausse
Mar 05, 2017 @ 16:37:09
Thanks for the clip, Ritu. Great to relax with!
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Ritu
Mar 05, 2017 @ 16:39:22
It is beautiful indeed!!!
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Shivangi
Mar 05, 2017 @ 16:25:24
Lovely… thank you for the share! And tc Ritu😀😀😀
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Ritu
Mar 05, 2017 @ 16:27:12
Thanks Shivangi 😚😚😚
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Erika Kind
Mar 05, 2017 @ 11:30:31
You really gave me that kick! I used to meditate daily and looking back there was truly a difference in my days. I think meanwhile, I should do it 2 hours daily… lol!
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Ritu
Mar 05, 2017 @ 11:51:12
I think we all have the time… we forget to prioritise though. My Pops tells me daily to meditate!!!
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Erika Kind
Mar 05, 2017 @ 12:05:05
Yes, we only need to set priorities!!
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Ritu
Mar 05, 2017 @ 12:05:26
Exactly sis xx
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Erika Kind
Mar 05, 2017 @ 12:07:08
How are you today, sis?
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Ritu
Mar 05, 2017 @ 12:10:05
Better sis… but not right yet xx
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Erika Kind
Mar 05, 2017 @ 14:05:51
But glad you feel an improvement!
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Ritu
Mar 05, 2017 @ 14:19:58
Slow and steady sis xx
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Erika Kind
Mar 05, 2017 @ 16:00:46
💖💖💖💖💖💖💖
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willowdot21
Mar 05, 2017 @ 08:25:27
Thanks Sis have a peaceful day 💝💜💙💗
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Ritu
Mar 05, 2017 @ 10:03:22
You too Sis… the rain is falling… I have no children around me for another hour at least… peace!
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willowdot21
Mar 05, 2017 @ 10:48:18
I am a Sister Sis not a brother!!😱🤗💗💝💜
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Ritu
Mar 05, 2017 @ 10:51:43
Omg lol!!!! I’m going loopy!!! 😂😂😂
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willowdot21
Mar 05, 2017 @ 15:57:35
😱😰😨😱😱😱😱
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Ritu
Mar 05, 2017 @ 16:01:35
😂😂😂
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robbiesinspiration
Mar 05, 2017 @ 06:07:13
That old Zen saying certainly has a big dollop of good advice in it.
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Ritu
Mar 05, 2017 @ 10:01:39
It does indeed x
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